Features: Available to buy in different weights, including 2 x 0.5kg = 1kg, 2 x 1kg = 2kg options. Ergonomically designed leg weights fit snugly around the ankles and cushioned padding helps to protect the joint but is also very durable and made to last.These can be adjusted using the hook and loop strap, making these one size (6.7-12.2in) fits all. Improve your health and shed pounds, add led musle. Just by adding these weights to your existing routine. Easily strap to your leg and use,Ideal for Running, Walking, Cycling, Classes and Physio. 100% quality guarantee +free "4 Week Rapid Weight Loss Plan" when you order your exercise weights today. Easily adjustable circumference for a personalised fit (minimum 6.7 - maximum 12.2in) ; Secure hook and loop closure; Made from neoprene and polyester fabric for extra comfort; Our ankle weights are ideal for; Toning and tightening your legs, calves and glutes; Adding intensity into your exercise routine; Physio and rehab from operations and injury; Do you know how irritating it is to have a weight come loose or cause chaff burn? Our weights are designed to stay moulded to your ankle and stay comfy for the duration of your run. No matter how many miles! Soft Neoprene padded fabric; Adjustable Velcro fastenings for quick fastening; Use on wrists or ankles; Quality box included, ideal gift for fitness fanatics; Question: When they say 1kg, it means 1kg each right? Answer:No, the ones i bought are 0.5 Kg each,i can\'t remember if you can select either the 0.5 or the 1 Kg here.